July 29-August 2, 2024 @ Carol Joy Holling Swanson Retreat Center
Search Inside Yourself - Monday & Tuesday (July 39 & 30)
This program was originally designed by Google for its leadership teams.
The two day program guides participants through hands-on practices
demonstrating that: cultivating Self Awareness, will lead to Emotional Regulation, will lead to better communication, that ultimately leads to better relationships and Psychological Safety. Register Here
Download the Search Inside Yourself Brochure
Download the Search Inside Yourself Invitation
Mindfulness Camp - Wednesday- Friday (July 31- August 2)
A chance for our mindfulness community to come together for shared
learning and practice. Camp offerings include Youth Engagement, Mindfulness & Emotion Science, Structure & Cooperation in the Classroom, Wellness & Burnout, Nature Healing, Breathwork, Trauma & Relaxation, Self Compassion, Loving kindness Practice, First Aid Certification and a daylong continuous mindfulness retreat "Practicing Silence in Support of Non-violence." There will also be sound baths, mindful movement practices, Mahoney Tower sit, community planning, campfires and book sharing (bring books and/or take books.)
Download our Camp Activity Offerings Calendar
We are launching a career track training and support academy. Student interns and residents will participate in live academy class, remote Mindful Schools classes, on the job training in our school programs and will help organize and lead our summer camp.
Our interns at Benson and our students at Monroe have designed "Uncage Your Heart and Mind" T-shirts and would love to also have curriculum books. Your gift of $35 would make that possible.
Take a book, bring a book, either or both
These mindfulness books will be shelved for sharing at
Astute Coffee Omaha’s Social Enterprise Coffeehouse
Astute Coffee is dedicated to providing workforce and personal development to youth aging out of foster care and to strengthening our community as a whole. Let’s achieve positive social change together, one coffee cup at a time.
1818 Dodge Street
Omaha, NE 68102
Mindfulness Community Collaboration Camp
June 26-29, 2023 @ Carol Joy Holling Swanson Retreat Center
Photos from our camp last June 2022
“The awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally to the unfolding of experience moment by moment.” - Jon Kabat Zinn
The Wisdom House is a nonprofit dedicated to supporting and growing the mindfulness community. People of all ages and from all walks of life find clarity, wisdom and contentment from the practices of mindfulness. Today we know more than ever about the science behind these practices and their positive effect on emotional well-being, health, relationships, and life choices. With confidence that mindfulness can serve our community in uniquely profound ways, Wisdom House supports and funds mindfulness programs and teachers to cultivate a thriving and expanding mindfulness community.
A Mindful
Community
Support Educators and Students Here
This 10 minute introductory video is provided by the University of Massachusetts Center For Mindfulness, the founding institution for Mindfulness Based Stress Reduction.
"If you want to understand your mind, sit down and observe it.”
Cultivating concentration, kindness and insight can lead to profound inner healing, transformation and growth.
Year Long Mindful Schools Participants from left to right:
Melody Mehser, Katarina Gleisberg, David Ahlquist, Katie Hupp, Katie Tessin, Susie Hiley, Josie McDonnell
Cultivating well being through a more mindful community