Sponsor our students
Our interns at Benson and our students at Monroe have designed "Uncage Your Heart and Mind" T-shirts and would love to also have curriculum books. Your gift of $35 would make that possible.
Save the DateS
Search Inside Yourself
Our Search Inside Yourself has been rescheduled to July 29-30, 2024.
NEXT SUMMER - July 29-30, 2024 @ Carol Joy Holling Swanson Retreat CenterCarol Joy Holling Swanson Retreat Center
This program was originally designed by Google for it’s leadership teams.
The two day program guides participants through hands on practices
demonstrating that: cultivating Self Awareness, will lead to Emotional Regulation, will lead to better Communication, that ultimately leads to better relationships and Psychological Safety. Register Here
Download the Search Inside Yourself Brochure
Mindfulness Community Collaboration Camp
NEXT SUMMER July 29-August 2, 2024 @ Carol Joy Holling Swanson Retreat Center
A chance for our mindfulness community to come together for shared
learning and practice. Camp offerings include Youth Engagement, Mindfulness & Emotion Science, Difficult Conversations, Self Compassion, Lovingkindness Practice and a MBSR Silent Retreat.
Youth Engagement, Emotion Science
& Mindfulness academy
We are launching a career track training and support academy. Student interns and residents will participate in live academy class, remote Mindful Schools classes, on the job training in our school programs and will help organize and lead our summer camp.
Mindfulness Book Sharing!
Take a book, bring a book, either or both
These mindfulness books will be shelved for sharing at
Astute Coffee Omaha’s Social Enterprise Coffeehouse
Astute Coffee is dedicated to providing workforce and personal development to youth aging out of foster care and to strengthening our community as a whole. Let’s achieve positive social change together, one coffee cup at a time.
1818 Dodge Street
Omaha, NE 68102
A Mindful
Community
Year Long Mindful Schools Participants from left to right:
Melody Mehser, Katarina Gleisberg, David Ahlquist, Katie Hupp, Katie Tessin, Susie Hiley, Josie McDonnell
This 10 minute introductory video is provided by the University of Massachusetts Center For Mindfulness, the founding institution for Mindfulness Based Stress Reduction.
Introduction to Mindfulness
“The awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally to the unfolding of experience moment by moment.” - Jon Kabat Zinn
Cultivating well being through a more mindful community
"If you want to understand your mind, sit down and observe it.”
Cultivating concentration, kindness and insight can lead to profound inner healing, transformation and growth.
Mindfulness Community Collaboration Camp
June 26-29, 2023 @ Carol Joy Holling Swanson Retreat Center
Photos from our camp last June 2022
The Wisdom House is a nonprofit dedicated to supporting and growing the mindfulness community. People of all ages and from all walks of life find clarity, wisdom and contentment from the practices of mindfulness. Today we know more than ever about the science behind these practices and their positive effect on emotional well-being, health, relationships, and life choices. With confidence that mindfulness can serve our community in uniquely profound ways, Wisdom House supports and funds mindfulness programs and teachers to cultivate a thriving and expanding mindfulness community.
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Support Educators and Students Here